


Advanced Mat Weekend
During this weekend, you will learn the 14 advanced level Mat exercises and whereto add them within the sequence of the intermediate mat class. All essential components of the Power Pilates teaching tools and teaching formula will be enriched and advanced exercises will be mastered.
Comprehensive Program
This is our most extensive program, lasting 6-9 months. It includes beginner, intermediate, and advanced level exercises integrating the mat, reformer, cadillac, chairs, barrels, ped-o-pull and magic circle. You will sharpen your eye for subtle exercise modifications and be able to work with people of all ages and fitness levels at the same time.
Systems Trainings
Systems training covers same material as the comprehensive training, but the courses are organized differently. Systems training is broken into 3 sessions (beginner, intermediate, and advanced), each session lasting 1-2 months. Apprentice hours are substituted with in-class teaching observed by a teacher trainer.
If you have further questions about details regarding these programs, please contact Karen at Axis.
We are a proud participating training center for Power Pilates
